Sunday: Pasta with vegetables and sesame sauce
Monday: Ten minutes couscous soup with poached egg and whole wheat bread
Tuesday: Hearty salad with big garlicky croutons
Wednesday: Lamb tagine with spices, apricots and chickpeas and couscous
Thursday: Bean and rice burritos
Friday: Pizza
Saturday: Vinegar Glossed Chicken and polenta (from Mad Hungry: Feeding Men and Boys)
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